The 20-Minute Focus System
Get deep work done in a distracted day
A small system for starting the work you keep avoiding: one written priority, twenty-minute blocks with a defined first action, and a three-minute review that closes the day.
What you will be able to do
- A daily one-priority habit
- A way to start avoided tasks within two minutes
- An end-of-day review that stops work following you home
Contents
- Why willpower is the wrong tool
- The one-priority morning
- The end-of-day review